How to have courage and confidence. S5 E6

“Courage is a powerful force that enables us to overcome obstacles, fight for what’s right, do service for others, drive change, and ultimately become who we were truly meant to be. The call to courage comes to all of us in life. If we don’t answer, who will? If not now, when?” (Source: Ryan Holiday, author of Courage is Calling)

 

Do you need to be a bit more courageous? This episode discusses how to find your inner courage, the pitfalls of why we can lack courage, the role of fear, and how being courageous relates to being confident.

 

Join us as we share personal moments of fear, tips on being brave, inspiring quotes to live by, laughter, and even a game of charades!

 

We are passionate about helping people be their best selves, so if you’re struggling with confidence, please reach out to us. 

 

Resources:

Courage is Calling: Fortune Favors the Brave by Ryan Holiday: https://www.goodreads.com/en/book/show/58145670-courage-is-calling

 

Brené Brown on courage and vulnerability

https://www.cbsnews.com/news/brene-brown-cope-coronavirus-pandemic-covid-19-60-minutes-2020-03-29/

 

Science of Fear by Dan Gardner: https://www.penguinrandomhouse.com/books/301543/the-science-of-fear-by-daniel-gardner/

 

Jenni Field’s blog on the Science of Fear book: https://redefiningcomms.com/the-science-of-fear/

 

Podcast S3 E11 Why purpose matters

https://calmedgedrebels.com/why-purpose-matters/

 

Podcast S4 E 11 Living and sticking to your values

https://calmedgedrebels.com/living-and-sticking-to-your-values/

 

Soundtracks: The Surprising Solution to Overthinking by Jon Acuff: https://soundtracksbook.com/

 

Coaching Retreat

https://calmedgedrebels.com/retreat-new/

 

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